37. On A Challenge to Grant Yourself Permission with Kathy Oneto
Overview
In this short episode, Kathy Oneto, host and founder of Sustainable Ambition, talks about the concept of permission and how it has been showing up a lot for her of late. It inspired her to jump on and share a challenge with you for the coming week and/or holiday months.
That challenge, should you choose to accept it, is to ask yourself and act on: What permission do you want to grant yourself? And: What permission might you grant yourself to stretch yourself? What permission might you grant yourself to sustain yourself?
Topics Covered
In this short episode, Kathy talks about the concept of permission and how that has been showing up a lot for her of late. It inspired her to jump on and share a challenge with you.
She touches on the definition of permission and how it brings to mind a controlling mechanism—a who or what that might be holding us back from doing something.
She asks, “What if we were to take back that control and not seek permission from outside ourselves. And then, what if we were to unleash that mechanism that is keeping us from going past Go?”
Your challenge, should you choose to accept it, is to ask yourself and act on: What permission do you want to grant yourself?
Then consider layering on a Sustainable Ambition concept of: How can I sustain myself, while stretching myself? So think about: What permission might you grant yourself to stretch yourself? And, what permission might you grant yourself to sustain yourself?
Resources Mentioned
Jenny Blake’s Free Time Podcast: https://www.itsfreetime.com/
Adam Grant and Permission to Play: https://www.msn.com/en-us/news/technology/give-yourself-permission-to-play-adam-grant-shares-tips-on-finding-motivation-meaning-at-work/vi-AAOoZNp
Episode #29 - On Permission to Glow & Epic Leadership with Kristoffer Carter: https://sustainableambition.com/sapodcast/29
Episode #32 - On Building Endurance for Work+Life & Effective Leadership with Katie Ceccarini: https://sustainableambition.com/sapodcast/32
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37. On A Challenge to Grant Yourself Permission with Kathy Oneto
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