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Why?
Are you trying to:
Better align your life and work?
Pursue your ambitions, but not at all costs, and do so with more ease?
Stretch yourself AND sustain yourself, while avoiding burnout?
About
Many of us juggle life+work and seek to find a rhythm that works for us not against us. You might be asking yourself, “How do I bring more sustainability to my life+work, because what I’m doing right now just isn’t sustainable any more?” In today’s modern world that demands too much of us, it’s easy to understand how many of us get to this point-it’s unsustainable, and we’re bordering on burnout. Or you might be someone who is leading a full life+work and wants to know how to better manage your stretching activities while sustaining yourself.
And that’s just it—we want to stretch ourselves and want to have ambitions, yet how can we do so while sustaining ourselves? That’s where this workbook+planner come in.
We’ve all heard the call for work-life balance, but despite the barriers we all know exist, expecting our external world to magically produce balance is a false expectation. It is rare that we experience balance, and certainly not all of the time. It assumes we live in a static environment that allows us to always be in equilibrium, but that isn’t today’s modern, dynamic world.
So we champion: don’t expect work-life balance—build life+work resilience instead.
With this workbook+planner, the intention is to foster the ability to dance in our dynamic world, learning how to both sustain and stretch ourselves.
How? By defining your own Life+Work Resilience Rx (prescription), creating a plan, practicing, and progressing over time.
Not only will it put you on a path towards more sustainability, you just might find that it helps you operate at your best, reach your full potential, and enjoy more life+work fulfillment.
How It Works
This workbook+planner helps you take back control and shape a more ambitious and sustainable life+work for the 12 months ahead.
The workbook+planner guides you to:
SECTION 1: Set a vision and your intentions—what are your ambitions?
SECTION 2: Explore what would make your life+work sustainable— what is your personal Life+Work Resilience Rx?
SECTION 3: Create your 12-month plan and look forward another 6 months—what do you need on your calendar to allow you to stretch and sustain yourself?
SECTIONS 4-7: Aim, Act, Assess, and Adapt on a quarterly and monthly basis—what do you plan, practice, and then progress to operate at your best throughout the year?
SECTION 8: Check-in weekly and daily—are you staying on track?
SECTION 9: Conduct a 12-month review—when you pause and reflect, what did you learn about building your own life+work resilience?
Reviews from Amazon
5.0 out of 5 stars: Structure + Creativity = Success and Satisfaction
I like to think of myself as a creative person and, as such, I tend to reject structure. However, this workbook and planner has just the right amount of structure to give some order to my creative thinking but not so much that I get frustrated or feel "over-engineered" by it. I love the writing prompts and the fact that I can page through and find a section that interests me and work from there. It's flexible and structured, which is ideal! I highly recommend for anyone who has big plans for their own life or work or knows someone who would benefit from a gentle push toward action.
5.0 out of 5 stars: Great structure and help in mapping out a plan to balance work and life
Like many I am always in a constant ebb and flow of trying to figure the right balance between my career and my personal life. I am approaching a pivot point in my career and wanted to be very intentional about thinking through what I want next so I can use it to assess opportunities that come up. This is a great way of doing that - the work book makes you think through key priorities and then maps out how to action them in a very structured way, which I appreciated.
5.0 out of 5 stars: Craving Accountability? This Planner is for You!
If you crave accountability that goes far beyond checking a box, you’re going to LOVE this planner! The Sustainable Ambition planner has the most supportive “check-in” system I’ve ever used. Each month you track things that really matter, like energy levels, setting boundaries, and even giving yourself grace. Long after the “New Year, New You” haze has dissipated, you’ll still be achieving your goals with a newfound respect for practices to make your work and life better.
5.0 out of 5 stars: LOVE THIS Workbook!
This workbook is beautifully designed and invites me to sit down, write and explore my own recipe for sustainable success. The prompts are helpful and it is organized in a way that helps me have clarity of thought. I like that my RX plan is all in one place and I can refer to it often. I would recommend getting this book if you are feeling burnt out and ready to gain data about your life to make changes.
Details
Publisher : Sustainable Ambition Press (January 31, 2022)
Language : English
Paperback : 194 pages
ISBN-13: 979-8985309300
Item Weight : 10.2 ounces
Dimensions: 6 x 0.45 x 9 inches