122. 2023 Year-End Reflections
Overview
As we end 2023, I’d like to offer a few prompts and reflections to help you stay grounded as you close out this year and head into 2024.
I truly believe that self-reflection is an important and powerful tool to help us learn about ourselves and craft a more positive and empowering narrative, with learning we can take forward into the future.
My hope is that these ideas and prompts will help you end your year with a little more peace and ease.
Listen below or on your favorite podcast player.
Listen to the full episode to hear:
How the concept of agathism and searching for “tiny beautiful things” in the world can help sustain us
Two thoughts on slowing down and remaining present with family and friends at this time of year
How to consider creating and enabling experiences rather than trying to control them
Reflecting on how much really happened over the last year, dramatic highs, lows and everything in between
Rating how sustainable the last year was and what made it that way
Three prompts to help you look ahead into 2024
Resources Mentioned
Thanks for Listening!
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