In our second October newsletter, it’s all about work hard, recover better. If you’re a hard worker, there’s no reason to feel bad about it. Just make sure you invest in building your resilience stores and sustaining yourself. Check it out to get the tips!

In this first May newsletter, we ask you to look to yourself first and realize you hold a lot of power and a lot is possible. Check out our next podcast episode and the May Monthly Progress Practice which encourages you to bring on the optimism.