ALiving — Sustainable Ambition

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A more human view of designing our goals for a better life

A more human view of designing our goals for a better life

WorkKathy OnetoSeptember 30, 20232023

Ambition isn’t time-bound

Ambition isn’t time-bound

WorkKathy OnetoJune 29, 20232023

Gentler Ambition

Gentler Ambition

WorkKathy OnetoJune 8, 20232023

Shift your belief about time, shift your behaviors

Shift your belief about time, shift your behaviors

WorkKathy OnetoApril 26, 2023Sustainable Ambition, Right Time, Beliefs, Intentions

Are we too busy? Or are we too distracted?

Are we too busy? Or are we too distracted?

WorkKathy OnetoMarch 27, 2023Sustainable Ambition, Nir Eyal, Right Effort

Reclaim your ambition on your terms

Reclaim your ambition on your terms

WorkKathy OnetoMarch 20, 2023Eva Dienel, Sustainable Ambition, Re-branding

Be a Skateboarder

Be a Skateboarder

WorkKathy OnetoFebruary 17, 2023Los Angeles, Neha Mandhani, Dr. Sahar Yousef, Resilience, Experimentation

Make your Sustainable Ambition strategy more conscious

Make your Sustainable Ambition strategy more conscious

Work, LivingKathy OnetoFebruary 1, 2023Right Ambition, Right Time, Right Effort, Career Management

Start the Year with a Blast Off or Push Off

Start the Year with a Blast Off or Push Off

Work, LiveKathy OnetoJanuary 13, 2023Oprah, Sustainable Ambition, Khruangbin Mix, Black Eyed Peas

The 2023 Monthly Progress Practice

The 2023 Monthly Progress Practice

The Sustainable Ambition 2023 Monthly Progress Practice. Progress is made through small, consistent action. We offer a monthly practice of small actions or micro-habits to inspire positive change this year. Practice makes progress!

LiveKathy OnetoJanuary 8, 2023Monthly Progress Practice, Micro-Habits, Positive Progress, 2023

Gone Quiet

Gone Quiet

Live, BeKathy OnetoDecember 13, 2022Sustainable Ambition, New Year, West Wing, Gone Quiet, Holidays

A Practice: 11 Questions to Close Out the Year & Welcome 2023

A Practice: 11 Questions to Close Out the Year & Welcome 2023

LiveKathy OnetoDecember 4, 2022Questions, Reflection, Year Reflection, 2022, 2023

Find Purpose Where You Are

Find Purpose Where You Are

Live, WorkKathy OnetoNovember 29, 2022Sustainable Ambition, Purpose, McKinsey, Harvard Business School, Teresa Amabile

The power of knowing who you are

The power of knowing who you are

Live, WorkKathy OnetoOctober 20, 2022Sustainable Ambition, David Brown, Meghan Markle, Jeffrey Shaw, Serena Williams, Stephanie Movahhed, Al Dea, Ambition, Mihaly Csikszentmihalyi

How to avoid the end of year crush

How to avoid the end of year crush

Live, BeKathy OnetoOctober 18, 2022Sustainable Ambition, Ambition, Q3, Q4, Holidays, Einstein's Dreams, October

What is worth the hard work?

What is worth the hard work?

WorkKathy OnetoSeptember 29, 2022Sustainable Ambition, Ambition, Aspiration, Napa Valley, Albert-Laszlo Barabasi, Guo Pei

What is your work?

What is your work?

WorkKathy OnetoSeptember 19, 2022Sustainable Ambition, Labor Day, The Happiness Hypothesis, Jonathan Haidt

What's your next play?

What's your next play?

WorkKathy OnetoSeptember 6, 2022Sustainable Ambition, Shane Battier, Duke, NBA, Mike Krzyzewski

Pace as decision criteria

Pace as decision criteria

Work, LiveKathy OnetoAugust 17, 2022Sustainable Ambition, Pace, Community, Experiences, New York City

Love the Journey, Not the Outcome

Love the Journey, Not the Outcome

Work, LiveKathy OnetoJuly 26, 2022Jack Hseuh, Dominic DeMarco, Marathons, Tor de Geants, Italian Alps