The 2023 Monthly Progress Practice

Progress is made through small, consistent action. We offer a monthly practice of small actions or inquiries to inspire positive change this year. Practice makes progress!

JanuarySelf-reflect. Who do I want to become this year? How do I want to grow? If I were to stand in courage, what’s next for me?

FebruaryAffirm. Acknowledging oneself works. What are three strengths you appreciate about yourself? What makes you a good leader?

MarchEnergize. Rest or adding space to one’s calendar isn’t always the answer. Add an energizer that you love instead. It will give you a boost of energy.

AprilLaugh! It’s an easy, quick stress relief and a way to reset your nervous system when it’s on hyper-drive. 

May Experiment. Give yourself permission to play and prototype. Think of it as your own personal R&D investment for your future self.

JuneConnect. Personal relationships are central to being happy. Be proactive—reach out and make a connection. 

JulyChoose. We can’t do it all at once. We must make choices. What will you choose not to do this summer to create more space?

August – Economize. Ambitions aren’t created equal. Dial in your effort and align it to each goal depending on how much it matters to you or how good you want to be.

SeptemberAct. Make regular progress on a meaningful goal by focusing close in. Take action on just the next step.

OctoberPace. Trust that there will be time. Rather than grind, push action items off. Allow the right moment, space, or energy to present itself. 

NovemberThank you! Show gratitude for someone who supported your ambition.
DecemberWonder. Allow yourself to be in awe. Create spaciousness for inspiration and new possibilities to present themselves in the coming new year.


 

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Sustainable Ambition™ is about crafting a fulfilling career to support your life from decade to decade.

It is centered around articulating your personal definition of success and achieving that without burnout while honoring your personal aspirations and ambitions as they ebb and flow over time. The end game—more fulfillment and ease in your professional and personal life, while still being ambitious.

We offer 1:1 Executive Coaching, Leadership Coaching, or Career Strategy Coaching, as well as VIP Leadership Brand Sessions and Workshops on a range of Sustainable Ambition topics. We also provide tips and inspiration, advice on career management over the decades, guides on key Sustainable Ambition topics of interest, and coverage of tools and inspiration.