89. On Closing Out the Year & Welcoming 2023 with Kathy Oneto

Overview

In this solo episode, host Kathy Oneto asks you to give yourself permission to pause and reflect to honor the past year. Join her for 11 questions to close out the year and welcome 2023.

You may want to listen while out on a walk, pausing to note observations, or sit down with your favorite beverage and a journal at hand. Or, check out the Google document provided to capture your reflections and insights (refer to the Resources in the Show Notes).

Here’s to creating space for whatever is needed in the moment and all the possibility that’s calling to you for the new year ahead!

Topics Covered

  • If you’re like Kathy, you, too, might be a thinker and a planner. This episode if for those of us who appreciate stepping back and reflecting before we move forward and as we step into the new year.

  • She also reminds us to not speed up the pace during this holiday time, and rather slow it down.

  • For Kathy, doing these prompts is helpful for herself, as she can’t quite put her finger on the pulse right now, if you will.

  • So give yourself permission and make time to look back at your year and look forward to the one ahead. Kathy offers 11 Polarity Questions to do so.

  • Then have a little fun writing a closing note to 2022 to commemorate the year and a welcome letter to ring in 2023. Say farewell, and welcome!

  • We wish you a 2023 filled with hope, opportunity, and Sustainable Ambition!

Resources Mentioned

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89. On Closing Out the Year & Welcoming 2023 with Kathy Oneto

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2022-2Kathy Oneto