105. Designing for Thriving: Making Your Space Work for You with Olga Trusova
Overview
Today, I’m in conversation with Olga Trusova, author of the new design book, Calm Living.
In this episode, Olga introduces us to design thinking principles and exercises that we can use to design our spaces and experiences so they work better for us and support us in doing our best work.
She offers accessible ways to shape your space and how you work to really work for you, not against you, and to create calm instead of chaos.
This is an invitation to make simple, accessible design choices to make your days more sustainable. Olga shows us how to do this with intention and experimentation.
Let’s step into Calm Living with Olga Trusova.
Listen below or on your favorite podcast player.
More About Our Guest
Olga Trusova was schooled in the principles of business innovation at Stanford Design School and while working as a consultant with global design firm IDEO and then as VP of Innovation for AAA. An expert in design thinking, strategy and innovation, she has worked with Starbucks, Nordstrom, Stanford Technology Ventures, Sutter Health, and Hiscox, among others. She is the author of a new design book, Calm Living, and founder of the innovation consultancy, Bluefig, and the lifestyle company, Airis Mer.
Listen to the full episode to hear:
The very real impact of our surroundings on our mental and physical wellbeing
Why calm isn’t a static state, but allows us to reassess and recalibrate what we need to do our best work and live our best lives
Three key principles of design thinking
Two ways to assess and experiment with the energy in your space
Ideas for reframing how you work based on your intentions
How to take advantage of vertical space to declutter your desk and organize your ideas
The value of a “calm-down corner” and of having meaningful objects in your space
What human-centered design can teach us about going from resilience to thriving
Learn more about Olga Trusova:
Calm Living: Simple Design Transformations to Fill Your Spaces with Tranquility
Instagram: @airis_mer
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