162: Dawn Graham Interviews Kathy Oneto (Part 2): Inside the Journey to “Sustainable Ambition”
Overview
As of this recording, Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work has been out in the world for two weeks and the experience has been both surreal and deeply fulfilling. I’ve been so gratified to hear from readers and reviewers that the book and its principles are resonating and that they’re already putting it to use.
This episode is a continuation of my conversation with Dr. Dawn Graham about Sustainable Ambition. Here we dive deeper into the practical aspects of the method and how you can apply them in your own life. We talk about some of the exercises in the book, how to connect with what really motivates you, and more.
Listen below or on your favorite podcast player.
More About Our Guest
Dr. Dawn Graham is a Corporate Psychologist, career coach, LinkedIn Learning Instructor and former host of the national call-in show “Dr. Dawn on Careers” on SiriusXM Radio. She is also TEDx speaker, contributor to Forbes.com under the leadership channel, and the past Career Director for the Executive MBA Program at The Wharton School at the University of Pennsylvania. Her latest book, Switchers: How Smart Professionals Change Careers and Seize Success, combines her experience as a Career Coach, Psychologist, and former Recruiter to give career switchers the strategies to break through obstacles and land the job they want. With 20+ years experience in end-to-end talent functions, Dawn is passionate about integrating her extensive corporate, clinical & coaching expertise to help individuals and organizations succeed when the future of work is uncertain.
Listen to the full episode to hear:
How getting clear on what is meaningful and motivating to you is an anchor for your ambitions
Why visually mapping out the arcs of your ambitions is a powerful tool for prioritizing
Goal stacking and how it alleviates friction between ambitions
Reconnecting with what is meaningful and motivating to you
Why it’s vital to have a plan in place to support and restore your energy, even when life is hectic
Learn more about Dawn Graham:
Resources Mentioned
Sustainable Ambition: How to Prioritize What Matters to Thrive in Life and Work
160: Dawn Graham Interviews Kathy Oneto: Inside the Journey to “Sustainable Ambition” (Part 1)
Thanks for Listening!
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